Posts Tagged ‘recipes’
Green Tea Chocolate Bon Bons with Crystallized Ginger
These tasty treats are so yummy and delicious! The matcha (powdered green tea) blends in a nice delicate smoky flavor with the chocolate. Green Tea and chocolate are packed with antioxidants making this delectable treat loade...
Mediterranean Pistachio Crusted Tofu
While attending a cooking demo by Mark Reinfeld at Worden Farms on the southwest coast of Florida, I had the pleasure of experiencing this dish. It was voted “Recipe of the Year” in 2011 by Vegan.com, it’...
Dr. Oz Shiny Hair Smoothie
Kimberly Synder author of the “Beauty Detox Solution” was asked by Dr. Oz to create a smoothie that would help make our hair healthy from the inside out. She combined unsweetened almond milk, cinnamon, vani...
Taste of the Caribbean Rum Cakes
Our son, Morgan, asked me to find a recipe for Tortuga Rum Cakes since they are very small and expensive. I found and tried several recipes claiming to be similar, but haven’t really agreed. While at a recent food tra...
Healthier Sweet Potato Casserole Holiday Recipe
Whether they are big or small most families have holiday traditions that everyone looks forward to each year. As an only child and the daughter of a Winn-Dixie supermarket store manager, our traditions had to be flexible base...
Acorn Squash with Wild Mushroom Rice
Prior to the around the world trek our family took in 2008/09, we did not eat a lot of squash. While in South Africa, we got hooked on acorn squash as well as many other varieties. The South Africans love a good braai or ...
Coconut Banana Blueberry Crisp
Coconut Banana Blueberry crisp may not be one of the healthiest recipes on this site, but doesn’t just saying or seeing the words make you happy. Wait till you try it! It will fill your kitchen with the ...
Southwestern Israeli Couscous
Israeli Couscous is much larger than the moroccan style couscous you normally find. It is easy to cook in water as you would rice or pasta. When we were in Australia, we were hungry for some Mexican or Southwest food after no...
Coconut Water Fruit Popsicles
Looking for a way to stay cool during this summer’s record high temperatures? Well, it’s not easy. Recently, I found a recipe on Jennifer Fugo’s site, Gluten Free School.com, for this tasty and healthy coo...
Coconut Curry Wrap
Our Coconut Curry wrap was inspired by the wrap with the same name at Ethos Vegan Kitchen in Orlando. We love Ethos and our family favorite is the wrap. Although we did not eat this in Thailand, the flavors remind us of other f...



